Protein:
Yolky Eggs are excellent source of protein . Egg protein is of high biological value as it contains all the essential amino acids needed by human body . Yolky Eggs therefore compliment other food proteins of lower biological value by providing the amino acids that are in shoot supply in those foods 12.50 % of the weight of the is protein and it is found in both the yolk and the albumen.
Omega 3
The importance of n-3 PUFAs inhuman health has only been recently recognized . It ranges from protection against some forms of Cancer , several specific diseases and conditions(Heart disease , brain development , learning ability and inflammatory diseases such as Asthma and Rheumatoid arthritis) to general well being. One Yolky egg can provide 550 mg of Omega3.
Vitamin A
Essential for vision in dim light for maintenance of mucous membranes and for gain & growth. Deficiency can lead to reduced night vision loss of light through gradual damage to comea & lowered resistance to infection. One Yolky Egg can provide 400 IU. Â
Vitamin D
Promotes calcium and phosphate absorption from food and is the essential for bones & teeth, Deficiency can lead to failure of bones to grow and calcify leading to rickets in children and osteomalacia in adults one Yolky Eggs contain 65 IU.
Vitamin B12
It is necessary for proper formation of blood cells and nerve fibres . One Yolky Eggs provide 1.8 mcg of Vitamin B12.
Which is more than our daily requirement.
Selenium
Salenium acts as an anti oxidant in the body and protects against oxidative damage . There is increased research in selenium due to its hypothesised role in the prevention of certain degerative diseases such as cancer and cardiovascular disease (Railly ,1998) Our Yolky Egg can provide 55 ug of selenium.
Vitamin E
It acts as a antioxidant in the body and protects cell memberance from damage by oxidation. Our Yolky Egg can provide 3.2 mg of vitamin E.
Choline
Choline is a dietary component essential for normal functioning of all cells. Choine is a compound that is critical for brain and memory development in utero and early life(Applegate,2000). Yolky Eggs is excellent source of choline @ 110 mg/egg
Lutein & Zeaxanthin
Lutein & zeaxanthin are carotenoids found in egg yolk and accumulate in the macular region of the retina in the eye where they may effect visual function (Handlemantal,1999) our Yolky Eggs can provide minimum 150 mg of Lutein and 200 mg of zeaxanthin.
DHA(Docosahexaenaic Acid)
It is primary structural component of the human brain cerebral cortex ,sperm,teoticles and retina . One Yolky egg can provide 110 mg of DHA.
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